Relaxation (Swedish) Massage A perfect massage aimed to smooth away tension, improve circulation, soothe aching muscles, and relieve physical and emotional stress. Communicate beforehand with your therapist about what kind of pressure you find most relaxing, or simply trust their professional judgement, as you let go of the worries of the world. (30 minutes, 60 minutes, 90 minutes, or 120 minutes)
Deep Tissue Massage A deeper massage with stronger pressure that targets specific areas of the body. Designed to soften the muscle and warm the tissue to increase flexibility and relieve soreness. During longer sessions, expect that Swedish relaxation techniques will be blended with Deep Tissue work to specific problem areas. (30 minutes, 60 minutes, 90 minutes, or 120 minutes)
Pregnancy Massage Similar to a Swedish massage, but with the use of special maternity bolsters for total comfort at all stages of pregnancy. Pregnancy massage benefits the upper back, hip and leg discomforts which often are experienced during pregnancy. (60 minutes or 90 minutes)
Maya Abdominal Therapy (Holly Hartung. LMT, is the only practitioner who does this treatment.) The Arvigo Techniques of Maya Abdominal Therapy® work to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve & chi energy. It improves organ function by releasing physical and emotional congestion from the abdomen. For more info visit arvigotherapy.com. (60 minutes or 90 minutes)
Biodynamic Craniosacral Therapy (Tracy Heron Moore, LMT and Holly Hartung, LMT are the only practitioners to offer this treatment) This gentle bodywork technique focuses on sensing the subtle tidal patterns of the cerebrospinal fluid and restores flow and movement to the fluid systems of the central nervous system. Like any area of the body, trauma or injury to the tissues can lead to blockage or stagnation patterns. This can be very helpful for anyone with a history of concussions, head trauma, auto accidents, or birth trauma, to give some common examples. Craniosacral is considered by some to be an Energy Medicine technique, but unlike some more energetic forms of therapy, it is very grounded in the rhythms and tissues of the human body. For more information on this work, please check out this essay by Michael Kern, BCST: www.craniosacraltherapy.org/Whatis.htm.
Skincare Sessions Our licensed Esthetician Naomi Wheeler offers skincare treatments that address issues such as fine lines and wrinkles, dry, flaky, dull skin, acne or oily prone, hyperpigmentation or sun damaged, and red, sensitive skin. She offers waxing, facials, full body scrubs and wraps. She is currently using Hydropeptide Skincare, ISUN Organic Skincare, and Berodin luxury wax line. Please visit her website www.therapyskinbody.com for a complete list of these services.
RATES & INSURANCE INFO
As of May 1, 2021 30 minutes : $50 60 minutes: $85 90 minutes: $115 120 minutes: $160
::: Specialty sessions and add-ons may be priced differently, please check with your practitioner. :::
Massage Covered by Insurance
~~CURRENTLY, NO THERAPISTS ARE ACCEPTING NEW INSURANCE CLIENTS~~
(PIP/auto accident, or L&I) After initial intake and injury assessment, the client and therapist will develop a treatment plan. This plan will be designed to improve mobility and healing of the muscle tissue. Sessions may include stretching or hydrotherapy (ice or heat). Bring these things to your first appointment or you will not be able to be seen that day: 1) A written referral prescription from a doctor, including a diagnosis code and how many sessions are being prescribed 2) Make sure you know the exact date of the accident 3) And the insurance claim number you were assigned. We need contact info for your claim adjuster too. Please contact your insurance company to verify benefits.